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Tag Archives: garlic

10 benefits of garlic that we want you to eat every day

Garlic pork, garlic chicken, stir-fried basil, stir-fried vegetables, chili paste, and many other Thai foods that have ” garlic ” as an ingredient. And it’s not just Thai food. Foods all over the world also use garlic as an ingredient, although when eaten fresh it has a spicy taste

4 Thai spices Helps reduce cholesterol

What Thai spices add flavor to food? It also helps reduce cholesterol in the body. Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing up a plain-but-healthy meal is good for your taste buds and your health. Reach for