Excessive sweating (Hyperhidrosis)
Hyperhidrosis is a condition in which the body produces more sweat than it needs. This is because the body’s temperature-lowering mechanism is more sensitive to stimulation and the number of sweat glands is higher than normal. Causing to produce 3-4 times more sweat than normal people, such as sitting still and not moving the body a lot, it may cause sweat to flood. Or in the winter when the weather is quite cold, it is found that he sweats a lot like in the summer.
The exact cause of excessive sweating is unknown. Because it can be caused by many factors. It may be from taking medications related to the endocrine system, such as diabetes or thyroid disease. enter the golden age including infections, cancer, heart disease, lung disease
When you sweat a lot, it will cause a bad smell.
Especially the dead spots on the body Those who suffer from excessive sweating should start by taking care of their body cleanliness as instructed as follows at UFABET:
- Shower daily or more often on hot days. This will help eliminate bacteria on the skin and intimate areas from increasing the amount. Including choosing bath products that have antibacterial properties.
- Keep the intimate area clean. Because it is a musty point that can easily smell, such as the armpits, groin, crooked joints
- Use deodorant after showering. By focusing on products that contain aluminum chloride (Aluminum Chloride), which will help reduce sweat production less.
- Choose to wear clothes made from natural fibers. because it has good heat dissipation properties It doesn’t cause humidity easily.
- Wear clean clothes and change into new clothes every day. to prevent the accumulation of bacteria
- Avoid eating spicy food alcoholic beverages or red meat which encourages sweating more
If primary care does not improve Medical treatment may include botulinum injections. Toxin (Botulinum Toxin) in areas with a lot of sweat glands such as the underarms, arms, legs or face, which inhibits the transmission of brain signals to the sweat glands to produce less sweat.
In case the body odor is so severe that it cannot be alleviated by other methods Your doctor may treat it with surgical removal of some of the sweat glands. There are many methods that are commonly used, such as surgical removal of some tissue or skin under the arms. Suction of the sweat glands under the skin using the same technique as liposuction. (Liposuction) Keyhole Surgery using a technique called Endoscopic Thoracic Sympathectomy (ETS) to destroy the nerves that control sweat glands.
Night sweats (Night Sweat)
It is a condition where you sweat excessively only during the night. without other factors provoking sweating and the room temperature normalized Sometimes you may sweat so much that your bed is damp. This condition can sometimes be difficult to diagnose. Because some people sweat from the outside environment, for example, the temperature in the bedroom is too high. bedding set is very thick or on the bed with so many pillows that it makes you feel hot Doctors therefore need to separate common and medical causes.
The cause may come from many parts.
This condition is most common in women entering menopause. cause hormonal changes. This will occur in conjunction with other symptoms of menopause, such as vaginal dryness, hot flashes during the day mood swings. The other causes can cause by taking certain drugs. Hormonal abnormalities, fever, but in some cases it is the result of an infection or cancer. But found quite a few. In making a diagnosis, multiple components must be used.
Sweating is a natural mechanism that reduces body heat and is partly a health indicator from a malfunctioning bodily system. But if the lack of proper care and cleaning will result in negative consequences. Therefore, it is important to observe whether daily sweating is normal or accompanied by any abnormalities such as chest pain, increased fever, rapid and short heartbeat, shortness of breath, weight loss, as these may be signs that you are dealing with an infection or Hidden thyroid disease. However, see a doctor if you sweat in any of the following ways:
- Sweating profusely or for a long period of time without any apparent cause
- Chest pain or blood pressure that accompanies sweating or may occur as a result
- Sweating frequently during the night or sweating so much that you lose weight
How to cope with sweat problems in everyday life?
General sweating isn’t something to worry about when you know how to take care of it properly with a few tips:
- Dress appropriately for the weather. To help with good air circulation and let the skin breathe.
- Avoid wearing clothes that are unnecessarily soaked with sweat. Because it will reduce the risk of growing more fungi or bacteria.
- Clean your body and face after sweaty activities.
- Drink plenty of water or sports drinks on sweaty days or after playing sports. This will help compensate for lost water and minerals.
- When sweating a lot, the temperature in the room should be slightly lowered. to prevent more sweating
- Choose a deodorant product that has anti-bacterial properties. Because it will help reduce odor and control sweat.
- Avoid foods that provoke profuse sweating.
- For those who have abnormal sweating problems from underlying diseases or taking certain medications. should consult a doctor to find a suitable treatment method